Goji berries are believed to protect against eye diseases and can help vision. Why haven't I tried them sooner?!!
Goji berries クコの実 |
Goji berries in vinegar and honey クコの実酢 |
I bought a pack of goji berries and put these berries, vinegar and honey into a bottle, and the following day, ate them (a spoonful) with yogurt and other fruits, e.g., apples, Japanese persimmon, dates and banana!
I also made red date, goji berry and ginger tea and had the tea (instead of coffee) while working. Working from home is not all bad, isn't it?😉
If you're interested in how to make stewed dates in red wine and honey, see this post!
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クコの実酢です。目にいいと聞いたので1パック(100g)買って、酢と蜂蜜を混ぜた容器に入れるだけ。一晩おいてクコの実スプーン1杯を他のフルーツ(リンゴ、バナナ、棗、柿)と一緒にヨーグルトに入れて食べました😋
ついでに棗茶(クコの実・ショウガ入り)も作ってコーヒーの代わりに仕事のお供。在宅勤務も悪くないでしょ😉
棗の赤ワイン煮にご興味ある方はこちらもどうぞ!
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