I learned about this dried date dessert from ammyg68, a (self proclaimed) chocolate fanatic!! It's easy to make, putting an "appropriate" amount of peanut butter on a dried date with a sprinkle of cacao nibs.
I said "appropriate" because look at the plate below!! This is my husband's "revised" recipe! I was worried about if this could happen even before buying peanut butter and cacao nibs for this.
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| Wroooonnng! 間違ってるでしょ！ |
See? ammyg68 said a date with an "appropriate" amount of peanut butter and a "sprinkle" of cacao nibs, not a dried date with peanut butter of FOUR TIMES the amount of the date and A LOT OF cacao nibs. She had no mention of bananas, either.....
My husband was on a diet for a year to lose weight and lower his cholesterol. He successfully reduced both and has been back to his usual diet, meaning having beer at dinner and some fruits and nuts after that. Of course it's not completely the same as before, i.e., having a lot of chocolates, potato chips and nuts after dinner every day, but this plate and his broad smile is enough to make me worry about him again...😂
The below was made with an APPROPRIATE amount of peanut butter and cacao nibs.... Oh I forgot to say. This is VERY GOOD. I LOVE THIS😋
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| With an appropriate amount of peanut butter and cacao nibs 適量で作ったもの |
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チョコ大好きな ammyg68 のインスタで知ったヘルシーデザートです。棗に「適量」のピーナツバター、そしてカカオニブを「少量」かけるだけです。
そして最初の写真。夫によるアレンジレシピです。「適量」でも「少量」でもありません。1年ダイエットして体重とコレステロールを減らし、今は少しだけ元の食生活に戻したのですが、このお皿と彼のハッピースマイルを見て不安が増す今日この頃です😂
2枚目の写真が適量の材料で作ったものです。あっ、大切なことを言い忘れてました。とってもおいしいです😋 是非試してみてください！
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